self esteem

Self Care and Chronic Pain

      ~ The greatest act of self care is to believe that you are worthy of care ~

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Do you feel Good Enough? Know your Self Worth

How often do you stop yourself from doing things because you think you’re not good enough? That you won’t do it well enough? That you’re not clever enough? Strong enough? Interesting enough? Thin enough? Funny enough? Pretty enough? Brave enough? That there’s no point trying because it won’t be as good as someone else’s effort, […]

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