fear Archives - Pain Coach Wales: Holistic Pain Management, Trauma Therapy & Anxiety treatment for CFS, Fibromyalgia, PTSD & Persistent Pain Conditions

WORDS can be SO powerful. And yet we throw them around every day without too much thought. Thoughts, conversations, texts… […]

In order to recover from chronic pain, there are a few things that we need… The first thing is to […]

So today I’m officially a Youtuber 😮 I’ve launched a channel dedicated to understanding how to recover from chronic pain […]

All pain has a purpose. Yes, it makes us irritable and scared and sometimes downright miserable. But what’s it’s real […]

How often do you stop yourself from doing things because you think you’re not good enough? That you won’t do […]

This blog post is dedicated to Dr John Sarno 23/06/1923 – 22/06/2017 – the pioneer of mind-body medicine. I, along […]

This is a little extra blog in honour of Fibromyalgia and Chronic Fatigue Awareness Month.

Most people only connect the term ‘stress’ with the nervous tension felt when we have too much to do. This […]

Its been proven time and time again that our minds and emotions are able to create changes in our bodies […]