CFS Archives - Pain Coach Wales: Holistic Pain Management, Trauma Therapy & Anxiety treatment for CFS, Fibromyalgia, PTSD & Persistent Pain Conditions

Did you know that the trauma you experienced as a child could be the hidden cause of your pain today? […]

Stories play a crucial role in pain – why it started, why it’s still there… and how to help it GO […]

In order to recover from chronic pain, there are a few things that we need… The first thing is to […]

Life is full of upsets. Every day something will happen that disappoints, angers or scares us. What do we do […]

So we all know that stress is bad for us and that research now shows strong links between chronic physical […]

This is a little extra blog in honour of Fibromyalgia and Chronic Fatigue Awareness Month.

A UK construction worker stepped on a nail. It went right through his boot and came out the other side. […]

Most people only connect the term ‘stress’ with the nervous tension felt when we have too much to do. This […]

Its been proven time and time again that our minds and emotions are able to create changes in our bodies […]

Welcome to 2017 – a brand new year with a brand new blog to discuss al things mind-body! I always […]