Are your words stopping you from healing?

WORDS can be SO powerful. And yet we throw them around every day without too much thought. Thoughts, conversations, texts... there's a constant dialogue going on in and around us that can be like little grenades going off all over the place!  And, guess what? Grenades = Fear = Pain Is it time to decommission […]

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Recover from Pain

So today I'm officially a Youtuber 😮 I've launched a channel dedicated to spreading the word about chronic pain which, whilst I know it's a good thing, is very much out of my comfort zone 😬 ...and very much NOT what my youngest would classify as cool! (sorry kids, but a Mum's gotta do what […]

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Chronic Pain – what do we really know?

This blog post is dedicated to Dr John Sarno 23/06/1923 - 22/06/2017 - the pioneer of mind-body medicine. I, along with my fellow mind-body workers, will continue to strive to realise his vision of the acceptance of mind-body theories by mainstream medicine.

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