Placebo and Nocebo Effect

Can You Think Yourself Healthy? “If you believe you can or if you believe you can’t . . . you’re right.” Henry Ford A UK construction worker stepped on a nail. It went right through his boot and came out the other side. The pain was excruciating to the point where he needed morphine just […]

Chronic Stress and your Health

How your Mind is Making you SICK “The first step towards change is awareness. The second step is acceptance” ~ Nathaniel Branden Its been proven time and time again that our minds and emotions are able to create changes in our bodies that can result in poor health. But how is this possible? Ironically, it’s […]