So we all know that stress is bad for us and that research now shows strong links between chronic physical and emotional stress and poor health. You can read more about this in Chronic Stress and your Health But what can we do about it? The obvious thing is to avoid or get rid of […]
Tag Archives: fatigue
Fibromyalgia and Chronic Fatigue Awareness Month
This is a little extra blog in honour of Fibromyalgia and Chronic Fatigue Awareness Month.