When Biology meets Quantum Physics…

The Power of Thought There is nothing either good or bad but thinking makes it so ~ Shakespeare Evidence of Placebo and Nocebo Effects show our thoughts have strong interactions with our bodies. When people expect something to happen to their bodies, such as side effects of medication – it often does. If people believe […]

Fibromyalgia and Chronic Fatigue Awareness Month

This is a little extra blog in honour of Fibromyalgia and Chronic Fatigue Awareness Month. Fibromyalgia and Chronic Fatigue Syndrome The Tide is Turning… We all have off days, days when we haven't got the energy to face the world. But imagine having this every day? For the 250,000 chronic fatigue sufferers in the UK, […]

Placebo and Nocebo Effect

Can You Think Yourself Healthy? “If you believe you can or if you believe you can’t . . . you’re right.” Henry Ford A UK construction worker stepped on a nail. It went right through his boot and came out the other side. The pain was excruciating to the point where he needed morphine just […]

Causes of Stress

And its many faces “You cannot stop the waves … but you can learn to surf” ~ Jon Kabat-Zinn Most people only connect the term ‘stress’ with the nervous tension felt when we have too much to do. This is why I often hear the cry of “But I’m not stressed!” when I mention that […]

Chronic Stress and your Health

How your Mind is Making you SICK “The first step towards change is awareness. The second step is acceptance” ~ Nathaniel Branden Its been proven time and time again that our minds and emotions are able to create changes in our bodies that can result in poor health. But how is this possible? Ironically, it’s […]

Chiron - mind-body treatment for Fatigue, fibromyalgia and pain

Welcome to Chiron!

Chiron uses occupational therapy and mind-body treatments for chronic fatigue, fibromyalgia and pain.

I’ll be using this blog to share any useful ideas to help you regain full health, research articles and general information about the treatments and conditions.

I’d love to hear your comments and ideas too!

 

Coming soon … The Mind-Body Connection Explained