Benefits of Mindfulness Meditation – Fantasy or Fact? “We have only now, only this single eternal moment opening and unfolding before us, day and night” ~ Jack Kornfield So we all know that stress is bad for us and that research now shows strong links between chronic physical and emotional stress and poor health. You […]
This is a little extra blog in honour of Fibromyalgia and Chronic Fatigue Awareness Month. Fibromyalgia and Chronic Fatigue Syndrome The Tide is Turning… We all have off days, days when we haven't got the energy to face the world. But imagine having this every day? For the 250,000 chronic fatigue sufferers in the UK, […]
Chiron uses occupational therapy and mind-body treatments for chronic fatigue, fibromyalgia and pain.
I’ll be using this blog to share any useful ideas to help you regain full health, research articles and general information about the treatments and conditions.
I’d love to hear your comments and ideas too!
Coming soon … The Mind-Body Connection Explained