How can Chiron Help Me?
~A Mind Body Approach to Chronic Pain~
Download "Breaking Through your Hidden Barriers: Overcoming 3 of the Biggest Barriers to Overcoming Chronic Pain" for Free!
What approach does Chiron use to help people recover from Chronic Pain?
Mind Body therapy follows the understanding that our minds and bodies are inextricably linked.
There is more and more research each year that shows how many health issues are caused by negative emotions and the physical stress response caused by this (Read 'Mind Body Connections' for more information on this.)
Studies show that if we are upset or something is bothering us, then we are more likely to catch a cold or infection. They also show that it takes longer for our bodies to heal after injury or surgery if we have emotional upset.
One study was done with burns victims looking at the success of skin grafts. It was found that the graft was significantly more likely to be accepted by the body if the patient had undergone psychological therapy to help them come to terms with the traumatic burn experience.
Persistent pain, fatigue, allergies, IBS, skin issues, migraines, insomnia have all been linked to significant emotionally upsetting episodes or prolonged periods of stress. This is then further compounded by the daily stress of dealing with a chronic condition for which you're told there is no cure and is likely to get worse. Chronic stress has serious impacts on our bodies which leads to overly sensitized connections between the brain and the body which keep fueling symptoms such as pain and fatigue.
Over time, these physical changes can become programmed into you, so that even if the emotional response stops, the physical response still remains leaving you with a chronic health problem.
Chiron's approach to pain focuses on reducing your stress levels (both acute and chronic), identifying emotional and physical triggers and reprogramming your brain's connections. I don't do counselling, as in I don't talk through an issue with you. I teach a range of techniques including but not exclusive to:
Pain management strategies
Guided Imagery and Visualisation exercises
These treatments enable you to access deep rooted negative emotions and deal with them.
If you remove the root from a tree, it dies. This is the same for any type of emotional trauma.
Enroll on Chiron's Online Chronic Pain Recovery Course
This online recovery course gives unlimited access to a series of modules that will help you understand your symptoms and guide you through your recovery journey step by step. It will teach you powerful tools and strategies that enable you to bring your body back into balance, allowing you to thrive once more ... and live pain free!
The Recovery Course can be accessed whenever it's convenient to you - day or night and you can also do as much or as little as you wish each day. If you are self-motivated and feel confident in working through your pain issues independently, then this is the course for you!
Join Chiron's Chronic Pain Release 1:1 Coaching Programme
This is a 1:1 coaching programme unique to you, your needs and your goals. The Chronic Pain Release Coaching Programme includes 6 private online sessions where we will explore your pain together from every angle - emotional, psychological, sociological, spiritual - and resolve it using a combination of approaches and therapies. You will also learn simple, yet powerful, strategies that you can use whenever you need them. With full support every step of the way, you will learn to develop a different, more balanced relationship with your mind and body that enables you to be released from chronic pain - for good.
Join Chiron's Premium Chronic Pain Release Coaching Programme
This is a 1:1 coaching programme for those with more complex issues requiring additional time to work through multiple/difficult issues.The Premium Coaching Programme includes 12 online sessions where we explore your pain together using a combination of approaches and therapies. You will also learn simple, yet powerful, strategies to help you break through your worry, fear and pain.
With full support every step of the way, you will develop a better understanding of the relationship between your mind and body, reducing pain, anxiety and enabling you to finally be free to live the life you want!