recovery stories
~ It takes both rain and sun to grow beautiful flowers. It takes both light and dark to grow a strong you ~
Chronic Fatigue Syndrome (CFS) and Anxiety (GAD)
"I first met Lindsey in early Spring 2017. A chance meeting from a Facebook post that popped up in my newsfeed.
At this time I had been struggling with Chronic Fatigue Syndrome and GAD for 12 months and was at rock bottom. My life consisted of moving from bed to sofa to bed again & I was anxious about everything.
Lindsey was a breath of fresh air from day one. She taught me how to completely change my perspective and gave me hope.
With her knowledge, techniques and support I have gradually changed my life. I have gone from 30 seconds outdoors to walking 2 - 3k each day, seeing friends & even riding my bike. I have learnt how to control my anxiety instead of it controlling me, how to pace and make the most of my energy.
I'm not sure if I could have got this far on my journey without Lindsey's infectious positivity and extensive knowledge. Thank you 🥰"
Claire, Wales
Fibromyalgia, Depression and Anxiety
"Thank you Lindsey for all the help and support you have given me and for the tools you have taught me to allow me to take control of my Fibromyalgia pain. Where, before your sessions, the pain would stop me living day to day life, you have now taught me how to control it so I can once again live.
When I chose to stop all medication and look for more natural support I was concerned it would never work. Thanks to you I now know that medication isn't always the answer. It's amazing how powerful our minds can be.
Keep up the amazing work"
Emily
Wrist Pain and Anxiety
"I came across Lindsey at a difficult time, where I was struggling with strong anxiety and struggling to get over a climbing injury, which I suspected was TMS related.
Lindsey immediately put me at ease and on the right track. She is a wealth of knowledge on TMS and provided patient guidance and support throughout. She also reminded me of the importance of continual self-care rather than just responding when something manifests as a problem.
I highly recommend Lindsey to anyone suffering with anxiety or pain."
Johnny, London
Fibromyalgia and Back Pain
"Lindsey I can't thank you enough, you have made these last few weeks amazing, I've managed to actually get on with my life for the first time in 6 years ... The work you do is truly amazing xxx"
Tia, Wales
Low Back Pain, Herniated disc, Sciatica
"My back pain wasn't always bad but since I was young it was somehow always there.
Recently, in the second week of lockdown, for the second time in my life I had an episode that was so overwhelming that I couldn't walk - my partner had to support me when getting up and I was moving from the bed to the sofa at most.
I found 'Chiron's Chronic Pain Release' online after actively searching for someone to help me along my journey which has started with one of Dr. Sarno's Books.
From that I found the Curable app which has given me a pool of information I submerged myself into as well as the belief that I can get better. But it made me realise that even though I tried, I wouldn't get far without help. I found Lindsey and I felt very comfortable communicating with her - and her online therapy suited the lockdown situation perfectly.
Lindsey helped me get to the source of my issue, my constant aspiration to be the best, successful and independent in everything I do - so as not to be judged by anyone.
By working on those patterns and equipping me with tools and exercises I managed to see myself free of anxieties, tensions and back pain for the first time in a very long time!
I have learnt that I can now deal with signals that usually would have lead me to fear of another episode. I know my body better and I can guide my subconscious mind not to follow old patterns.
It's hard work but it's very rewarding!
I now see myself as the person who USED to have chronic back pain."
Nikki, London
CFS/ME (Myalgic Encephalomyelitis), Abdominal pain, anxiety, insomnia, head aches, depression
"When I met Lindsey I was in need of some help, counselling, guidance, call it what you will, all I knew was that I needed help.
I'm not a fanatic of pharmaceuticals and instead believe in the more spiritual, organic approach and Lindsey fits those requirements beautifully. Lindsey uses methods to suit the ailment, and is so willing to help she will come up with different methods to adapt to the situation.
I have had ME for 29 years which to a large extent have learnt to live with, however, stress managed to creep its way into my life which resulted in other symptoms flaring up which I find harder to deal with such as a severe pressure bladder/stomach discomfort.
I've had the latter symptoms for 11 years now and I have found great relief following Lindsey's visits. In fact, it is true to say I am walking on cloud nine by the time Lindsey leaves.
Lindsey gets you to look at things in a different way, gets you to look at yourself in a different way both of which personally helped me to cope with additional symptoms such as depression and anxiety. Lindsey gives you many methods to try out and I recommend you try them and do what suits you. It's not a one-way street you have to put in the effort but it's worth it.
Lindsey goes that extra mile and really comes across as a caring individual. In finishing, yes, Lindsey does make a positive difference. To that end I cannot recommend Lindsey high enough."
Rosemary, Wales